I'm 21 days into exercising every day for 100 days. A few thoughts:
1. No matter how many times you tell me I'm going to feel great if I'd get up early and exercise before work, I'm not going to do it. And when I did do it once, I didn't feel great.
2. Some unfocused meandering 20 minutes have happened.
3. Sometimes (21 times) I think that because I've exercised I deserve a reward that usually comes in the form of something delicious.
4. Gonna need to stop that.
5. Happy for the time change, I think it will be easier to get a walk in later in the day!